Back pain. Tight hips. All gone. Meet the Hip Hook The Hip Hook elimi

Improving Hip Mobility and Strength - COMMON CLIMBER

, In her bestselling book, Tight Hip, Twisted Core, licensed Physical Therapist, Christine Koth reveals the key to realigning your body and ending

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Ease hip pain and gain mobility with Aletha Hip Hook. Targets iliacus muscle for instant relief. A must-have for athletes and office workers.

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Tight Hip Flexor Physical Therapy - Christine Koth - Holistic PT

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How to Use the Hip Hook

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