By A Mystery Man Writer
J.R. Watkins, Natural Personal Care, Clean Beauty
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Lecithin is a fatty substance that provides the body with a source of choline or phosphatidylcholine). Choline is an essential nutrient in the B vitamin family and it is incorporated into cell membranes. Lechithin is also a “building block” for acetylcholine, which is a chemical in the brain that plays a role in memory. Lecithin (and choline) may help treat a variety of gallbladder and liver disorders.
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