You're gonna wanna SAVE this one! ✨ABS, CORE & ARMS FOCUSED @crossropejumpropes WORKOUT ✨ I'm using a 1/2 lb rope with AMP handles to…

15 min TONED ARMS & ABS (Upper Body + Core Burn)

Jump Rope (11 min) Workout using AMP HANDLES by Crossrope

Crossrope Amp Review: Jumping Into Connected Cardio

Kathy Zetelski • Jump Rope Coach (@kathyjumps) • Instagram photos and videos

IRON Series 30 Min Superset Arms, Abs and Core Workout

AMP: The Future of Jump Rope Fitness

First weighted jump rope system built to help you achieve your strength, endurance, and fitness goals: includes a 1LB and 2LB rope and power handles

Get Strong Set - Weighted Jump Ropes for Strength Training - Improve Power and Endurance in a Fun Jump Rope Workout - 1LB and 2LB Ropes with Power

Get Strong – The Shop at Equinox

Jump Rope (11 min) Workout using AMP HANDLES by Crossrope

AMP: The Future of Jump Rope Fitness - Shop AMP™ Jump Rope Set

Kathy Zetelski • Jump Rope Coach (@kathyjumps) • Instagram photos and videos