By A Mystery Man Writer
Tiger Nuts are also known as chufa or earth almonds are small tubers with a sweet, nutty flavor. Despite their name, they're not true nuts. They're
Tiger Nuts are also known as chufa or earth almonds are small tubers with a sweet, nutty flavor. Despite their name, they're not true nuts. They're rich in fiber, vitamins, and minerals, promoting gut health and overall well-being. Tigernuts can be enjoyed as a sweet snack, ground into gluten-free flour for baking, and blended with water to make a nutty dairy-free milk. Quay's tiger nut adds crunch to toppings, enhance smoothies, and contribute to homemade granola or energy bars.
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